Certified Yoga Instructor, Meditation Specialist & Nutritionist
Discover the transformative power of yoga at Kama Yoga Studio. Join me on a journey to meet your true inner self and achieve total mental well-being — through mindful movement, meditation, and holistic nutrition.
Welcome! I'm Anuradha Trivedi, and I believe yoga is far more than physical exercise — it is a powerful pathway to meeting your true inner self and achieving total mental well-being. My mission is to empower you to cultivate a calm mind, discover lasting inner peace, and effectively release anxiety.
Certified 200-hour TTC yoga instructor, meditation trainer, and Pre/Post Natal specialist. Also a certified nutritionist — supporting your health from the inside out.
With over two years of dedicated practice and more than 2,000 successful online and offline sessions, I bring seasoned expertise and a holistic approach to wellness.
Dynamic, well-rounded classes blending high-energy stretching with deep meditation and intentional breathwork. Whether you seek physical vitality, maternal wellness, or a mental sanctuary — I guide you toward a balanced, vibrant life.
From high-energy stretching to deep meditation and intentional breathwork — find the practice that resonates with you.
A dynamic blend of high-energy stretching, meditation, and pranayama. Build strength, flexibility, and mental clarity in every session.
Guided meditation and pranayama techniques to calm the mind, reduce stress, and improve focus. Certified meditation trainer led.
Safe, gentle sessions designed for every stage of motherhood. Stay active, reduce discomfort, and prepare your body and mind for birth and recovery.
Certified nutritionist guidance to support your health from the inside out. Personalized diet plans to complement your yoga practice.
Join my regular batch sessions combining yoga flow, meditation, and breathwork. Learn in a supportive group environment with personalized attention.
Customized one-on-one sessions designed around your body's unique needs. Individual attention, tailored sequences, and focused progress tracking.
Targeted yoga practices for pain management, stress-related ailments, and specific health concerns. Custom sequences to address chronic issues and support healing.
Tailored yoga and meditation sessions for workplaces. Reduce employee stress, boost productivity, and foster a healthier work culture — on-site or online.
A short-term starter program for absolute beginners. Learn the basics of postures, breath control, and meditation in a supportive, step-by-step format.
Weekend workshops and day retreats near Hyderabad. Dive deeper into yoga, meditation, and wellness in a focused, rejuvenating environment.
Pre-recorded yoga and meditation sessions you can practise anytime, anywhere. Build your own routine with a growing library of guided practices.
Classes run Monday – Friday with three daily batches. All sessions available online worldwide (IST / UTC+5:30) and in-person in Hyderabad.
🌏 Joining from a different timezone? 1:1 sessions available at flexible timings — Contact me to schedule.
Flexible options designed to fit your lifestyle. All classes available online worldwide and in-person in Hyderabad. International students — ask about USD pricing
Everything you need to know before you start your practice.
Absolutely! My classes are designed for all levels. Whether you've never stepped on a mat or have years of experience, every session includes modifications and variations to suit your body and ability.
Just a yoga mat and comfortable clothing. For online sessions, ensure a quiet space with good internet. Props like blocks or straps are optional — I'll guide you on alternatives using household items.
Online sessions are conducted live via video call. I guide you in real-time, correct your posture, and personalize the practice just like an in-person class. All you need is a device with a camera and internet connection — anywhere in the world.
All batch timings are in IST (UTC+5:30). If you're joining from a different timezone, I can help you find a suitable slot. 1:1 personal sessions offer flexible scheduling across timezones.
Yes! I offer a 2-day free trial for both online and offline classes. You can experience my teaching style and see if it resonates with you — no commitment required.
Yes, I provide corporate wellness programs tailored for workplaces — on-site or online. I also conduct group workshops and retreats periodically. Get in touch for details.
Not sure yet? Experience any class — online or in-person — completely free for 2 days. No commitment, no credit card required.
Have questions or ready to begin? Reach out and I'll help you find the perfect practice.
Hyderabad,
India
kamayogacenter@gmail.com
+91 8555987790